The S.M.A.R.T. acronym offers a useful checklist - New Year seems to be a good time to turn over a new leaf, stop procrastinating, or make that change you've been putting off or started and not continued. And whilst approximately 50% of us make New Year resolutions, less than a quarter of those stick to them. Somehow we seem to hope that because it's a New Year resolution it is more likely to be successful than making a change at a different time!
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